Monday, July 1, 2013

Do you Isagaya Flow?

Isagaya What you ask?

Isagaya is the combination of two words from the Philippine Tagalog language, "ISA" meaning "One" and "GAYA" meaning "Reflecting". Getting in touch with your own body and searching within is key to Isagaya Flow. Isagaya Flow Technique was created by Jenn Tamera. She has incorporated her joy of movement and knowledge of the body to bring this unique style to you. Here she shares more about how to use energywork with your practice, and come into the space of your heart.

Have you tried Isagaya Flow? What has been your experience? What your favorite Isagaya Flow move?

Wanna come to a class or purchase a video or balls? Go to:

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