Monday, October 8, 2012

It's Double D-Day! Detox De-lite Day!!!

We're doing a raw food cleanse for at least 3 days. As the season is shifting, the cleanse is a great way for us to transition into the Fall Season; a time for planting & cultivating new seeds. What seeds are you planting? Check back for updates, we'll be sharing our DD experience and sharing some of our yummy raw food delites!

We're also adding meditation as a daily ritual to start and complete our day. If you'd like to join us, with our Start Your Day Guided Meditation, go to the Soul Garden Space website for a free download. Namaste!